Wednesday, 18 April 2012

Nilagang Baka

Nilagang Baka
( Boiled Beef and Vegetable)
Beef Stew on clear soup,  very similar to Bulalo, except different veggies and usage of
stewing beef . Beef was cooked with onion, ginger, peppercorn and vegetable.

Ingredients :


  • 1lbs beef shank
  • 1 large onion, cut in half with core intact
  • 2 banana plantain (saba)
  • 3 bokchoy bunches
  • 2 large potatoes, peeled and quartered
  • 1 large carrots
  • 5-10 pcs of green beans
  • 1 stalks of celery
  • Beef broth (optional)
  • ginger (optional)
  • salt
  • fish sauce
  • 2 tsp peppercorns

  • Directions :
    • Place the beef in a large pot and cover with about 5 litres of water. Add the onions, ginger and peppercorns.
    • Simmer on a medium heat for 1-2 hours until the beef is very tender. (you may need to add water).
    • When the meat is tender, add the potato, banana, and carrots, simmer for another 20-40 mins.
    • Add the bokchoy, celery, green beans, fish sauce and salt continue to simmer for another 5 minutes
    • Taste the broth and adjust seasoning if needed, Beef broth may be added.
    • To serve, pour into a large bowl and separate the corn cobs. Serve with steamed rice.
    Cooking Tips :
    1. Use preasure cooker to boil the beef.
    2. Choose vegetable that will taste and look good together.

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