Wednesday 25 July 2012

Tendon Soup

Sopas na Litid ng Baka
(Tendon Soup)

Beef tendon has a chewy and sticky flavour, a regular ingredient in a bowl of 
Vietnamese noodles. We used tendon, meat and lemon in making our own
 Pinoy style soup.
Ingredients :
  • 500 grams  beef tendon
  • 500 grams beef
  • 1 stalk of celery
  • 2 stalks of spring onions
  • 1-2 slices of lemon
  • Tendon broth
  • 1 onion
  • Beef bouillon
  • Fish sauce
  • peppercorn
  • 1 onion
  • 1 thumb size garlic
  • 3 cloves of garlic
  • Cooking oil
  • Salt to taste
Directions :
* To tenderize the beef tendon :  Put in a large pot with 4 cups of water, add onion and cook for about 3-4 hrs. Use pressure cooker to reduce cooking time.
  • Saute' ginger, garlic and onion.
  • Add beef and fry until golden brown.
  • Add tendon and season with fish sauce.
  • Pour water and add bouillon (add water, 2 inch covering the meat)
  • Add the peppercorn, sliced of lemon, celery and green onion.
  • Add salt to taste, cover and simmer in medium high heat, until the meat is tender.


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